Tag Archives: ingrown toenail

ingrown toenail

Beat Ingrown Toenail

Toenail Fungus, , , ,

Ingrown toenails can be quite uncomfortable! Here are some tips to help alleviate the discomfort and prevent further issues:

  1. Soak your feet: Soaking your feet in warm water can soften the skin around the nail and reduce swelling. Add Epsom salts for added relief.
  2. Proper cutting technique: Trim your nails straight across to prevent them from growing into the skin. Avoid cutting them too short or rounding the edges, as this can encourage ingrowth.
  3. Wear comfortable shoes: Tight shoes can put pressure on your toes, exacerbating ingrown toenails. Opt for comfortable, well-fitting shoes that give your toes enough space.
  4. Keep your feet clean and dry: Cleanliness is important to prevent infections. Dry your feet thoroughly after bathing and wear breathable socks made of natural fibers to keep moisture away.
  5. Use a toe protector or cotton: Placing a small piece of cotton under the ingrown edge of the nail can help lift it away from the skin and relieve pressure. Toe protectors available at pharmacies can also help in a similar way.
  6. Over-the-counter remedies: Over-the-counter pain relievers like ibuprofen can help with the pain and swelling associated with ingrown toenails.
  7. See a professional: If the ingrown toenail is causing severe pain, redness, or signs of infection (like pus or increased swelling), it’s advisable to see a podiatrist or a foot specialist. They can provide professional care, including lifting the nail edge, removing the ingrown portion, or prescribing antibiotics if an infection is present.

Remember, taking good care of your feet and nails is crucial in preventing ingrown toenails. If you’re prone to them, being proactive with proper nail trimming and foot care can make a significant difference in reducing their occurrence.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Ingrown Toenails treatment

Ingrown Toenails

Foot pain, , , , ,

Ingrown Toenails

Ingrown toenails are a common foot problem. They develop when the edge of your toenail grows into the skin of your toe, and they’re often painful. Ingrown toenails can cause minor discomfort or terrible pain, depending on how much they have grown. For many lucky people, an ingrown nail will resolve by itself, without any treatment.

An ingrown toenail can be as a result of one or more of the following reasons:

Constant stress to the toes: This can occur with athletes who kick things all the time. It is also common with people who do ballet and people who wear shoes that pinch their toes

Trauma to the toe: A stubbed toe can develop an ingrown nail. Dropping a heavy object on a toe can also result in an ingrown nail

Cutting the toenails the wrong way: Toenails should be cut straight across. Trying to round the toenail at the corners can cause it to grow into the folds of the toes

Thickened toenails: Some people have naturally thick nails. So do many older people. Thick toenails are more likely to become ingrown

A hereditary trait: Some people have a genetic trait (like nails that fan sideways) that causes their toenails to become ingrown

How is an ingrown toenail treated?

Minor ingrown toenails can heal on their own as the nail grows out. However, severe or infected ingrown nails require professional medical care.

It’s important to learn the signs of an ingrown nail infection so you know when it’s time to visit a foot doctor. If you have an ingrown toenail, you can experience one, many, or all of these symptoms:

  • Drainage, like blood or pus
  • Significant swelling
  • Warmth
  • Worsening pain
  • Toe pain and sensitivity where your toenail and skin meet
  • Swelling of the skin that surrounds your nail
  • Redness
  • Signs of infection, such as bleeding and pus drainage

If your nail is infected, it won’t heal on its own. The only way to treat the infection and prevent painful complications is to visit a podiatrist from Chicago Home Foot Care  for ingrown nail care. There are options when it comes to treating ingrown toenails.

Call our housecall podiatrist in Chicago:  312-998-0974

 

wearing high heels

Wearing High Heels

Foot pain, , , , , , , , ,

High Heels Problems

While podiatrists strongly advise patients to avoid wearing high heels, the reality is many patients will continue to wear them. Women wear high heels for special occasions like weddings, birthdays etc.

The higher the heel the more pressure your foot will apply to the ball of your foot and your toes. The higher the heel, the worse the problem. A one-inch heel exerts about 22% -25% more pressure on the ball of your foot than a flat shoe. With a three-inch heel, there’s more than 75% more pressure on your forefoot!

High heels pitch your weight unnaturally forward, throwing off the mechanics of your entire body. When you have good posture, your weight is equally balanced throughout the soles of your feet, and you have a neutral spine with your shoulders centered over your hips and knees. Your weight is then distributed evenly across your supporting muscles and ligaments.

Wearing high heels over prolonged periods of time may worsen the condition of our feet.
High heels can become ‘killer’ high heels causing problems such as blisters, corns and calluses to serious foot, ingrown toenails, joint pain, bunions, Morton’s neuroma and plantar fasciitis, knee and back pain.

High heels shift the weight of our body forward, onto the ball of our feet and our toes,
making them absorb all the pressure when we walk around or stand.

Keep High heel for special occasions!

If you experience any of these conditions, call us : 312-998-0974 or
visit website to schedule our foot doctor visit to your home: https://chicagohomefootcare.com