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flat feet

Can You Heal Flat Feet?

Healthy Foot, , ,

Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole of the foot to make contact with the ground. While it’s not possible to permanently “heal” flat feet in the sense of restoring the arch to its original structure, there are several ways to manage the condition and alleviate symptoms:

  1. Orthotic Devices: Custom-made or over-the-counter shoe inserts (orthotics) can provide arch support and help distribute pressure more evenly across the foot. These devices can help reduce pain and discomfort associated with flat feet.
  2. Proper Footwear: Wearing supportive shoes with good arch support and cushioning can help reduce symptoms of flat feet. Look for shoes specifically designed for individuals with flat feet or those that offer adequate arch support.
  3. Stretching and Strengthening Exercises: Certain exercises can help strengthen the muscles and tendons in the feet and ankles, providing better support for the arches. Stretching exercises can also help improve flexibility and reduce tension in the muscles.
  4. Physical Therapy: Working with a physical therapist can provide personalized exercises and techniques to strengthen the muscles of the feet and ankles and improve overall foot mechanics.
  5. Weight Management: Maintaining a healthy weight can help reduce stress on the feet and alleviate symptoms of flat feet.
  6. Avoiding High-Impact Activities: Activities that put excessive strain on the feet, such as running on hard surfaces or jumping, may exacerbate symptoms of flat feet. Opt for low-impact exercises like swimming or cycling instead.
  7. Surgery (in severe cases): In rare cases where flat feet cause severe pain and other conservative treatments are ineffective, surgery may be considered to reconstruct the arches of the feet. However, surgery is usually reserved for extreme cases and is not typically recommended as a first-line treatment.

While it’s not possible to completely “heal” flat feet, these measures can help manage symptoms and improve quality of life for individuals with the condition. It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to develop a treatment plan tailored to your specific needs.

Foot Osteoporosis

Foot Osteoporosis Treatments

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Treating foot osteoporosis involves a combination of lifestyle modifications, medications, and sometimes surgical interventions. Here are some common treatments and strategies:

  1. Calcium and Vitamin D Supplementation: Adequate intake of calcium and vitamin D is essential for maintaining bone health. Many individuals with osteoporosis require supplements to ensure they are getting enough of these nutrients. Your healthcare provider can advise you on the appropriate dosage.
  2. Medications: There are several medications available to treat osteoporosis by either slowing down bone loss or increasing bone density. These may include:
    • Bisphosphonates: These drugs help to slow down bone loss and reduce the risk of fractures.
    • Hormone therapy: Estrogen replacement therapy or selective estrogen receptor modulators (SERMs) may be prescribed for postmenopausal women to help prevent bone loss.
    • Denosumab: This medication is a monoclonal antibody that helps to decrease bone breakdown and increase bone density.
    • Teriparatide: This medication is a synthetic form of parathyroid hormone that stimulates new bone formation.
  3. Lifestyle Changes: Engaging in weight-bearing exercises, such as walking, dancing, or strength training, can help improve bone density and overall bone health. It’s also important to avoid smoking and limit alcohol consumption, as these habits can contribute to bone loss.
  4. Fall Prevention: Since fractures in the feet can occur due to falls, taking steps to prevent falls is crucial. This may involve removing tripping hazards from your home, wearing supportive footwear, using assistive devices like canes or walkers if necessary, and improving balance and strength through exercise.
  5. Foot Care: Proper foot care is important for individuals with foot osteoporosis to prevent complications such as foot deformities or ulcers. This may include wearing supportive shoes, using orthotic inserts, and maintaining good hygiene to prevent infections.
  6. Surgical Interventions: In some cases, especially if a fracture has already occurred and is severe, surgical intervention may be necessary to stabilize the bones in the foot and promote healing.

It’s essential to work closely with a podiatrist to develop a treatment plan that addresses your individual needs and monitors your progress over time. They can also provide guidance on preventive measures and lifestyle adjustments to help manage foot osteoporosis effectively.

Osteoporosis

Osteoporosis and Podiatry

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Osteoporosis, a condition characterized by low bone density and increased risk of fractures, can have significant implications for podiatric care. The bones of the feet and ankles are not immune to the effects of osteoporosis, and podiatrists play a crucial role in both the prevention and management of foot-related issues associated with this condition.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Here are several ways in which osteoporosis intersects with podiatry:

  1. Fracture Risk Assessment: Podiatrists may assess patients with osteoporosis for their risk of foot and ankle fractures. Individuals with osteoporosis are at increased risk of stress fractures, particularly in weight-bearing bones such as the calcaneus (heel bone) and metatarsals (bones of the midfoot).
  2. Footwear Recommendations: Podiatrists may provide guidance on appropriate footwear for individuals with osteoporosis. Shoes with good support, cushioning, and stability can help reduce the risk of falls and fractures, especially in those with weakened bones.
  3. Fall Prevention Strategies: Podiatrists can educate patients with osteoporosis about strategies to prevent falls, which can significantly reduce the risk of fractures. This may include exercises to improve balance and strength, as well as removing hazards in the home environment.
  4. Orthotic Devices: Custom orthotic devices may be prescribed by podiatrists to help redistribute pressure away from vulnerable areas of the foot, reducing the risk of developing ulcers or stress fractures, especially in individuals with osteoporosis-related foot deformities.
  5. Management of Foot Deformities: Osteoporosis can contribute to foot deformities such as bunions, hammertoes, and Charcot foot. Podiatrists can provide conservative treatments such as orthotics, padding, and footwear modifications to alleviate symptoms and prevent further complications.
  6. Wound Care: Individuals with osteoporosis are at increased risk of foot wounds due to decreased bone density and altered biomechanics. Podiatrists play a vital role in the management of foot ulcers, including debridement, offloading, and wound dressings, to prevent infection and promote healing.
  7. Collaborative Care: Podiatrists often work closely with other healthcare professionals involved in the care of patients with osteoporosis, such as primary care physicians, orthopedic surgeons, and physical therapists, to ensure comprehensive management and optimal outcomes.

Overall, podiatrists play a critical role in the prevention, assessment, and management of foot-related issues in individuals with osteoporosis, helping to improve mobility, reduce pain, and enhance quality of life.

housecall podiatrist Chicago

What Does a Podiatrist Do?

Housecall podiatrists, , , , ,

A podiatrist, also known as a Doctor of Podiatric Medicine (DPM) or chiropodist in some countries, is a healthcare professional who specializes in diagnosing and treating conditions related to the foot, ankle, and lower extremities. Podiatrists undergo extensive training in podiatric medicine, which includes medical, surgical, and rehabilitative treatments for a wide range of foot and ankle issues. Podiatrists from Chicago Home Foot Care visit their patients at comfort of their homes in Chicago. 312-998-0974

Here are some of the common tasks and responsibilities of podiatrists:

  1. Diagnosing foot and ankle conditions: Podiatrists evaluate patients’ symptoms, medical history, and perform physical examinations to diagnose various foot and ankle problems such as fractures, sprains, arthritis, bunions, hammertoes, plantar fasciitis, ingrown toenails, fungal infections, diabetic foot complications, and more.
  2. Providing medical treatments: Podiatrists may prescribe medications, orthotic devices, and recommend physical therapy to manage foot and ankle conditions. They also treat skin and nail disorders, such as calluses, corns, warts, and fungal infections.
  3. Performing surgical procedures: In cases where conservative treatments are ineffective, podiatrists may perform surgical procedures to correct structural deformities, alleviate pain, or restore function. Common foot surgeries performed by podiatrists include bunionectomy, hammertoe correction, heel spur removal, and ingrown toenail removal.
  4. Preventative care: Podiatrists educate patients about proper foot care practices and preventive measures to avoid foot problems, especially in individuals with diabetes or other conditions that increase the risk of foot complications.
  5. Managing sports-related injuries: Podiatrists often work with athletes to diagnose and treat sports-related foot and ankle injuries such as sprains, stress fractures, Achilles tendonitis, and plantar fasciitis. They may also provide advice on footwear selection and orthotic devices to prevent injuries and enhance athletic performance.

Overall, podiatrists play a crucial role in maintaining foot health and mobility, helping patients alleviate pain, improve function, and enhance their quality of life. They work in various settings, including private practices, hospitals, clinics, sports medicine facilities, and long-term care facilities.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Podiatrist near me

What podiatrists and Housecall Podiatrists can treat?

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Podiatrists, whether they work in a traditional office or as housecall podiatrists, are trained to diagnose, treat, and manage a wide range of foot and ankle conditions. Call our housecall podiatry team if you need help:  312-998-0974

Some common conditions that podiatrists can address include:

  1. Toenail Fungus: Podiatrists can diagnose and treat fungal infections of the toenails, providing appropriate medications or procedures to manage the condition.
  2. Plantar Fasciitis: This is a common condition involving inflammation of the tissue on the bottom of the foot. Podiatrists can recommend treatments such as orthotics, stretching exercises, and sometimes corticosteroid injections.
  3. Bunions and Hammertoes: Podiatrists can address deformities like bunions and hammertoes through conservative measures or surgical intervention if necessary.
  4. Corns and Calluses: These are areas of thickened skin that can cause discomfort. Podiatrists can safely remove them and provide guidance on preventive measures.
  5. Foot Pain and Injuries: Podiatrists can evaluate and treat various sources of foot pain, including injuries such as sprains and fractures.
  6. Diabetic Foot Care: Podiatrists play a crucial role in the care of diabetic patients, helping to prevent and manage foot complications associated with diabetes.
  7. Custom Orthotics: Podiatrists can prescribe and provide custom orthotic devices to address issues with foot mechanics and alleviate pain or discomfort.
  8. Ingrown Toenails: Podiatrists can address ingrown toenails, providing relief and, if necessary, performing minor procedures to correct the issue.
  9. Sports-Related Foot and Ankle Injuries: Podiatrists with sports medicine expertise can treat injuries related to physical activities.

Visiting or housecall podiatrists  bring their services directly to the patient’s location, which can be particularly beneficial for individuals who may have difficulty traveling to a traditional office setting, such as elderly or homebound patients.

It’s important to note that the scope of practice may vary among podiatrists, and some may have additional specializations or focus areas. If you have specific concerns or conditions, it’s recommended to consult with a podiatrist to discuss your individual needs and receive personalized care.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Chicago podiatrist

Will Wearing Wide Shoes Reduce My Bunion Pain?

Bunions, , , , ,

Wearing Wide Shoes

Wearing wide shoes can potentially help reduce bunion pain for some individuals. Bunions are often caused by pressure and friction on the big toe joint, leading to a misalignment of the bones. Wide shoes can provide more room for the toes and help alleviate some of the pressure on the affected area.

For people with bunions, shoes with wide toe boxes, stretchy materials and strong arch support are best to reduce friction and irritation. Look for wide options to accommodate your bunion and avoid putting pressure on the toe joints.

Bunions, or hallux valgus, are a common foot problem where there’s a bony bump at the bottom of the big toe. They often develop when the big toe pushes against the other toes, causing the joint at the base of the toe to become enlarged and misaligned. Bunions can make it hard to find comfortable and supportive shoes, as they often lead to pain, discomfort, and swelling.

It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to get personalized advice based on your specific condition. They can provide recommendations tailored to your situation and may suggest additional measures or treatments to manage bunion pain effectively.

Tips for Shopping for Bunion-Friendly Shoes

Shopping for bunion-friendly shoes requires a thoughtful approach to ensure optimal comfort and support. Here are some valuable tips to guide you through the process.

Trying on Shoes In-Store

When shopping for shoes in-store, take advantage of the opportunity to assess the fit and feel before making a purchase.

  • Bring Your Socks: Wear the socks you want to wear with the shoes in the future to ensure an accurate fit. Different sock thicknesses can impact how shoes feel on your feet.
  • Measure Both Feet: Have both of your feet measured, as they can vary in size. Choose the size that works with the larger foot for a more comfortable fit.
  • Walk Around the Store: Take a stroll around the store to assess how the shoes feel during movement. Pay attention to any pressure points or discomfort, especially around the bunion area.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Plantar fasciitis

CAN YOU CATCH PLANTAR FASCIITIS?

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Plantar Fasciitis

Plantar fasciitis is not a contagious condition. It is a foot disorder that involves inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. Plantar fasciitis is typically caused by overuse, strain, or injury to the plantar fascia. It is not something that can be transmitted from person to person like a contagious illness.

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes, known as the plantar fascia.

Plantar fasciitis commonly causes stabbing pain that often occurs with your first steps in the morning. As you get up and move, the pain normally decreases, but it might return after long periods of standing or when you stand up after sitting.

Plantar fasciitis is extremely common. More than 2 million people in the U.S. are treated for it each year. Around 1 in 10 people will develop plantar fasciitis at some point throughout their life.

If you’re experiencing foot pain or suspect plantar fasciitis, it’s advisable to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

podiatrist near me Chicago

Safe Winter Walking

Healthy Foot, , , , , ,

Winter Walking

Safe winter walking is important to prevent slips, trips, and falls, especially in icy and snowy conditions. Here are some tips for safe winter walking:

  1. Choose Appropriate Footwear:
    • Wear shoes or boots with slip-resistant soles.
    • Consider using ice cleats or traction devices for added grip.
  2. Watch Your Step:
    • Pay attention to the ground and be aware of icy patches.
    • Take smaller steps and walk at a slower pace to maintain balance.
  3. Use Handrails:
    • When available, use handrails for support on stairs and slippery surfaces.
  4. Clear Your Path:
    • Remove snow and ice from walkways and driveways promptly.
    • Spread salt or sand on icy surfaces to improve traction.
  5. Stay Visible:
    • Wear bright or reflective clothing, especially during low-light conditions.
  6. Plan Your Route:
    • Choose well-maintained and well-lit paths when possible.
    • Avoid shortcuts that may be less maintained.
  7. Carry Essentials:
    • Keep a mobile phone with you in case of emergencies.
    • If conditions are severe, consider carrying a small bag of salt or sand.
  8. Be Cautious of Black Ice:
    • Black ice is often difficult to see. Be especially careful when temperatures are near freezing.
  9. Stay Informed:
    • Check weather forecasts for information on upcoming snow or ice conditions.
    • Plan your outings accordingly.
  10. Take Your Time:
    • Allow for extra time to reach your destination.
    • Rushing increases the risk of slipping and falling.

By taking these precautions and being mindful of your surroundings, you can reduce the risk of accidents while walking in winter conditions.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

podiatrists in Chicago

Corn Treatment

Healthy Foot, , , , ,

 

Do you have a painful foot corn?

Its time to see a podiatrist for foot corn treatment.

Corn treatment usually involves relieving discomfort and reducing the size of the corn. Here are some common treatments:

  1. Padding or Insoles: Using pads or insoles can help reduce friction and pressure on the corn.
  2. Soaking and Moisturizing: Soaking your feet in warm, soapy water softens the corn, making it easier to remove dead skin. After soaking, gently file the corn with a pumice stone or emery board. Applying moisturizer afterward helps keep the skin soft.
  3. Corn Plasters or Pads: These contain salicylic acid, which helps in softening the corn. Follow the instructions carefully when applying these.
  4. Shoe Modifications: Wearing properly fitting shoes and avoiding tight or ill-fitting footwear can help alleviate pressure on the corn.
  5. Medical Intervention: In some cases, a podiatrist or doctor may need to trim the corn using special instruments. They might also suggest custom orthotics or other treatments to address the underlying cause.

Remember, self-treatment can sometimes lead to complications. If you have diabetes, poor circulation, or any condition causing numbness in your feet, it’s essential to seek professional advice before attempting any home remedies.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

foot pain

When To See A Podiatrist For Your Foot Problems

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Seeing a podiatrist for foot problems can be beneficial in various situations, such as:

  1. Persistent Pain: If you have ongoing pain in your feet or ankles that doesn’t improve with rest or over-the-counter medications, a podiatrist can help diagnose the issue.
  2. Foot Deformities: Conditions like bunions, hammertoes, or flat feet may require professional evaluation and management by a podiatrist.
  3. Changes in Skin or Nails: Any changes in the skin or nails of your feet—such as discoloration, thickening, or unusual growth—should be checked by a podiatrist.
  4. Injuries: Whether it’s a sprain, strain, fracture, or any foot trauma, a podiatrist can provide appropriate treatment and prevent further complications.
  5. Diabetes or Circulatory Issues: Individuals with diabetes or circulatory problems should have regular check-ups with a podiatrist to prevent and manage foot-related complications.
  6. Foot and Ankle Arthritis: Podiatrists can help manage arthritis-related foot and ankle pain and provide guidance on lifestyle modifications and treatments.
  7. Athletic Injuries: If you’re an athlete experiencing foot or ankle pain or injuries due to sports activities, a podiatrist can offer specialized care.
  8. Ingrown Toenails: Painful ingrown toenails can be treated by a podiatrist to prevent infection and alleviate discomfort.
  9. Custom Orthotics or Footwear: For issues related to gait, alignment, or foot structure, a podiatrist can provide custom orthotics or recommend appropriate footwear.

Remember, if you’re unsure whether to see a podiatrist, it’s better to err on the side of caution and schedule an appointment. Even seemingly minor issues can sometimes indicate underlying problems that a podiatrist can address before they become more serious.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

inflammatory arthritis

Gout, Inflammatory Arthritis

Foot pain, , , ,

Gout is a type of inflammatory arthritis, caused by a build-up of uric acid crystals in the joints. It can affect the hands, elbows, knees and wrists but most commonly it affects the feet, especially the big toe.

This painful inflammatory joint condition has traditionally been thought of as a “rich person’s disease” for its associations with rich food and strong drink — but the truth is more complex. Gout can affect anyone, and when it does, it commonly strikes the joints of the toes and feet.

Fish and shellfish, organ meats, and certain vegetables and grains (including alcohol) contain purines, an organic compound that is not harmful on its own. But when your body breaks it down, it turns into uric acid, which can be harmful if not expelled.

Normally, you get rid of uric acid when you urinate, but if you have too much in your blood, it crystallizes and settles in your joints. These sharp shards can find a home in any of your joints, but they typically land in your big toe, where it’s far from your heart and therefore not as warm as other joints, as uric acid likes a cool and steady temperature.

Symptoms of gout are pain, redness, swelling, tenderness to touch, and heat. Men are more likely to have gout than women. Obesity, genetics, high blood pressure, consuming high levels of alcohol, and eating foods rich in purines are risk factors.

Symptoms

  • Intense Joint Pain – Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort – Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion – May experience a decrease in joint mobility

Treatment usually involves medications to manage pain and inflammation during attacks, as well as medications that help lower uric acid levels in the blood to prevent future flare-ups. Lifestyle changes like dietary adjustments, limiting alcohol intake, and staying hydrated can also help manage gout.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Cracked Hills

Cracked Heels. Common Causes

Cracked Heels, , , , ,

When your heels have developed cracked skin, they can feel unattractive, to say the least. The texture of your heels becomes rough, the skin is dry and thick, and occasionally, you will have a yellow or brown callus along the heel. People who have cracked heels may notice they become worse in the colder months. This condition can cause your feet to look older and may be painful or uncomfortable.

Cracked heels, also known as heel fissures, can be caused by various factors:

  1. Dry skin: Lack of moisture is a primary cause. This could be due to weather conditions, dehydration, or poor foot care.
  2. Standing for long periods: Prolonged standing or walking can put pressure on the heels, leading to cracks.
  3. Obesity: Excess weight can cause the fat pad under the heel to expand, leading to cracks under pressure.
  4. Ill-fitting footwear: Shoes that don’t properly support or cushion the feet can contribute to cracked heels.
  5. Skin conditions: Conditions like eczema, psoriasis, or athlete’s foot can dry out the skin and cause cracking.
  6. Lack of foot care: Neglecting to regularly moisturize or exfoliate the heels can leave them vulnerable to cracking.
  7. Aging: As we age, skin loses elasticity and becomes drier, making cracked heels more common.

Treating cracked heels involves regularly moisturizing, using pumice stones or foot files to remove dead skin, wearing properly fitting shoes, and addressing any underlying conditions contributing to the issue.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Toenail Fungus

Causes and Symptoms of Toenail Fungus

Toenail Fungus, , , ,

Toenail fungus, also known as onychomycosis, is a common condition caused by an overgrowth of fungi in, on, or under the nail. Here are the causes and symptoms:

Causes:

  1. Fungal Infection: Fungi like dermatophytes or yeasts can enter the nail bed through tiny cuts or separations between the nail and skin.
  2. Moisture and Warmth: Fungi thrive in warm, moist environments, making places like sweaty shoes or damp socks a breeding ground.
  3. Poor Hygiene: Not keeping feet dry and clean can contribute to the growth of fungus.
  4. Injuries or Trauma: Nail injuries can make it easier for fungi to invade and infect the nail.

Symptoms:

  1. Thickened Nails: The affected nails become thicker than usual, making them difficult to trim.
  2. Discoloration: Nails may turn yellow, brown, or white. In some cases, they might darken or develop white spots.
  3. Brittle or Crumbly Nails: Infected nails can become brittle, crumbly, and prone to crumbling or breaking.
  4. Distorted Shape: Nails may change shape, becoming oddly shaped or warped.
  5. Foul Odor: In advanced cases, the infected nail might emit a foul odor.
  6. Pain or Discomfort: In some instances, toenail fungus can cause pain or discomfort, especially when wearing shoes or walking.

Prevention and Treatment:

  • Good Hygiene: Keep your feet clean and dry, especially after being in damp or sweaty conditions.
  • Proper Footwear: Wear breathable shoes and moisture-wicking socks.
  • Avoid Walking Barefoot: Particularly in public places like pools or gym showers.
  • Prompt Treatment: If you suspect a fungal infection, seek treatment early to prevent it from spreading.
  • Topical Treatments: Over-the-counter antifungal nail creams or ointments may help treat mild cases.
  • Oral Medications: In severe cases, oral antifungal medications prescribed by a doctor might be necessary.
  • Surgical Options: In some cases, surgical removal of the nail might be considered if the infection is severe or recurrent.

Always consult Chicago Housecall podiatrist for an accurate diagnosis and appropriate treatment plan, as severe cases might require medical intervention.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

ingrown toenail

Beat Ingrown Toenail

Toenail Fungus, , , ,

Ingrown toenails can be quite uncomfortable! Here are some tips to help alleviate the discomfort and prevent further issues:

  1. Soak your feet: Soaking your feet in warm water can soften the skin around the nail and reduce swelling. Add Epsom salts for added relief.
  2. Proper cutting technique: Trim your nails straight across to prevent them from growing into the skin. Avoid cutting them too short or rounding the edges, as this can encourage ingrowth.
  3. Wear comfortable shoes: Tight shoes can put pressure on your toes, exacerbating ingrown toenails. Opt for comfortable, well-fitting shoes that give your toes enough space.
  4. Keep your feet clean and dry: Cleanliness is important to prevent infections. Dry your feet thoroughly after bathing and wear breathable socks made of natural fibers to keep moisture away.
  5. Use a toe protector or cotton: Placing a small piece of cotton under the ingrown edge of the nail can help lift it away from the skin and relieve pressure. Toe protectors available at pharmacies can also help in a similar way.
  6. Over-the-counter remedies: Over-the-counter pain relievers like ibuprofen can help with the pain and swelling associated with ingrown toenails.
  7. See a professional: If the ingrown toenail is causing severe pain, redness, or signs of infection (like pus or increased swelling), it’s advisable to see a podiatrist or a foot specialist. They can provide professional care, including lifting the nail edge, removing the ingrown portion, or prescribing antibiotics if an infection is present.

Remember, taking good care of your feet and nails is crucial in preventing ingrown toenails. If you’re prone to them, being proactive with proper nail trimming and foot care can make a significant difference in reducing their occurrence.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

flat feet

Flat Feet

Healthy Foot, , , , , ,

Flat feet, also known as fallen arches, is a condition where the arches on the inside of your feet are flattened, causing the entire sole of your foot to touch the floor when you stand. It’s a common condition that can be present at birth or develop over time due to factors like age, injury, or wear and tear on the feet.

Some people with flat feet may not experience any pain or discomfort, while others may have symptoms such as:

  1. Pain or achiness in the feet, especially in the arch or heel area.
  2. Swelling along the inside of the ankle.
  3. Difficulty standing for long periods.
  4. Foot movement issues or feeling like the feet tire easily.

If you suspect you have flat feet and it’s causing you discomfort, it’s a good idea to see a doctor or a podiatrist (foot specialist). They can examine your feet, assess your symptoms, and recommend appropriate treatments. Treatment options may include:

  1. Orthotic devices: Custom-made shoe inserts (orthotics) can provide support and alleviate discomfort by redistributing pressure on the foot.
  2. Supportive footwear: Shoes with good arch support and stability can help reduce pain and provide better alignment.
  3. Physical therapy: Specific exercises and stretches can strengthen muscles and improve foot function.
  4. Over-the-counter arch supports: These can offer relief for mild cases.
  5. In severe cases: Surgery might be considered, but this is typically rare and only for extreme cases where other treatments haven’t been effective.

Remember, having flat feet doesn’t necessarily mean you’ll have problems. Many people with flat feet don’t experience any symptoms or issues and lead perfectly normal, pain-free lives. But if you’re experiencing discomfort or pain, it’s essential to seek podiatrist advice to explore the best options for managing your condition.

all housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.