Tag Archives: housecall podiatrist near me

flat feet

Can You Heal Flat Feet?

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Flat feet, also known as fallen arches, occur when the arches of the feet collapse, causing the entire sole of the foot to make contact with the ground. While it’s not possible to permanently “heal” flat feet in the sense of restoring the arch to its original structure, there are several ways to manage the condition and alleviate symptoms:

  1. Orthotic Devices: Custom-made or over-the-counter shoe inserts (orthotics) can provide arch support and help distribute pressure more evenly across the foot. These devices can help reduce pain and discomfort associated with flat feet.
  2. Proper Footwear: Wearing supportive shoes with good arch support and cushioning can help reduce symptoms of flat feet. Look for shoes specifically designed for individuals with flat feet or those that offer adequate arch support.
  3. Stretching and Strengthening Exercises: Certain exercises can help strengthen the muscles and tendons in the feet and ankles, providing better support for the arches. Stretching exercises can also help improve flexibility and reduce tension in the muscles.
  4. Physical Therapy: Working with a physical therapist can provide personalized exercises and techniques to strengthen the muscles of the feet and ankles and improve overall foot mechanics.
  5. Weight Management: Maintaining a healthy weight can help reduce stress on the feet and alleviate symptoms of flat feet.
  6. Avoiding High-Impact Activities: Activities that put excessive strain on the feet, such as running on hard surfaces or jumping, may exacerbate symptoms of flat feet. Opt for low-impact exercises like swimming or cycling instead.
  7. Surgery (in severe cases): In rare cases where flat feet cause severe pain and other conservative treatments are ineffective, surgery may be considered to reconstruct the arches of the feet. However, surgery is usually reserved for extreme cases and is not typically recommended as a first-line treatment.

While it’s not possible to completely “heal” flat feet, these measures can help manage symptoms and improve quality of life for individuals with the condition. It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to develop a treatment plan tailored to your specific needs.

Foot Osteoporosis

Foot Osteoporosis Treatments

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Treating foot osteoporosis involves a combination of lifestyle modifications, medications, and sometimes surgical interventions. Here are some common treatments and strategies:

  1. Calcium and Vitamin D Supplementation: Adequate intake of calcium and vitamin D is essential for maintaining bone health. Many individuals with osteoporosis require supplements to ensure they are getting enough of these nutrients. Your healthcare provider can advise you on the appropriate dosage.
  2. Medications: There are several medications available to treat osteoporosis by either slowing down bone loss or increasing bone density. These may include:
    • Bisphosphonates: These drugs help to slow down bone loss and reduce the risk of fractures.
    • Hormone therapy: Estrogen replacement therapy or selective estrogen receptor modulators (SERMs) may be prescribed for postmenopausal women to help prevent bone loss.
    • Denosumab: This medication is a monoclonal antibody that helps to decrease bone breakdown and increase bone density.
    • Teriparatide: This medication is a synthetic form of parathyroid hormone that stimulates new bone formation.
  3. Lifestyle Changes: Engaging in weight-bearing exercises, such as walking, dancing, or strength training, can help improve bone density and overall bone health. It’s also important to avoid smoking and limit alcohol consumption, as these habits can contribute to bone loss.
  4. Fall Prevention: Since fractures in the feet can occur due to falls, taking steps to prevent falls is crucial. This may involve removing tripping hazards from your home, wearing supportive footwear, using assistive devices like canes or walkers if necessary, and improving balance and strength through exercise.
  5. Foot Care: Proper foot care is important for individuals with foot osteoporosis to prevent complications such as foot deformities or ulcers. This may include wearing supportive shoes, using orthotic inserts, and maintaining good hygiene to prevent infections.
  6. Surgical Interventions: In some cases, especially if a fracture has already occurred and is severe, surgical intervention may be necessary to stabilize the bones in the foot and promote healing.

It’s essential to work closely with a podiatrist to develop a treatment plan that addresses your individual needs and monitors your progress over time. They can also provide guidance on preventive measures and lifestyle adjustments to help manage foot osteoporosis effectively.

housecall podiatrist Chicago

What Does a Podiatrist Do?

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A podiatrist, also known as a Doctor of Podiatric Medicine (DPM) or chiropodist in some countries, is a healthcare professional who specializes in diagnosing and treating conditions related to the foot, ankle, and lower extremities. Podiatrists undergo extensive training in podiatric medicine, which includes medical, surgical, and rehabilitative treatments for a wide range of foot and ankle issues. Podiatrists from Chicago Home Foot Care visit their patients at comfort of their homes in Chicago. 312-998-0974

Here are some of the common tasks and responsibilities of podiatrists:

  1. Diagnosing foot and ankle conditions: Podiatrists evaluate patients’ symptoms, medical history, and perform physical examinations to diagnose various foot and ankle problems such as fractures, sprains, arthritis, bunions, hammertoes, plantar fasciitis, ingrown toenails, fungal infections, diabetic foot complications, and more.
  2. Providing medical treatments: Podiatrists may prescribe medications, orthotic devices, and recommend physical therapy to manage foot and ankle conditions. They also treat skin and nail disorders, such as calluses, corns, warts, and fungal infections.
  3. Performing surgical procedures: In cases where conservative treatments are ineffective, podiatrists may perform surgical procedures to correct structural deformities, alleviate pain, or restore function. Common foot surgeries performed by podiatrists include bunionectomy, hammertoe correction, heel spur removal, and ingrown toenail removal.
  4. Preventative care: Podiatrists educate patients about proper foot care practices and preventive measures to avoid foot problems, especially in individuals with diabetes or other conditions that increase the risk of foot complications.
  5. Managing sports-related injuries: Podiatrists often work with athletes to diagnose and treat sports-related foot and ankle injuries such as sprains, stress fractures, Achilles tendonitis, and plantar fasciitis. They may also provide advice on footwear selection and orthotic devices to prevent injuries and enhance athletic performance.

Overall, podiatrists play a crucial role in maintaining foot health and mobility, helping patients alleviate pain, improve function, and enhance their quality of life. They work in various settings, including private practices, hospitals, clinics, sports medicine facilities, and long-term care facilities.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Podiatrist near me

What podiatrists and Housecall Podiatrists can treat?

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Podiatrists, whether they work in a traditional office or as housecall podiatrists, are trained to diagnose, treat, and manage a wide range of foot and ankle conditions. Call our housecall podiatry team if you need help:  312-998-0974

Some common conditions that podiatrists can address include:

  1. Toenail Fungus: Podiatrists can diagnose and treat fungal infections of the toenails, providing appropriate medications or procedures to manage the condition.
  2. Plantar Fasciitis: This is a common condition involving inflammation of the tissue on the bottom of the foot. Podiatrists can recommend treatments such as orthotics, stretching exercises, and sometimes corticosteroid injections.
  3. Bunions and Hammertoes: Podiatrists can address deformities like bunions and hammertoes through conservative measures or surgical intervention if necessary.
  4. Corns and Calluses: These are areas of thickened skin that can cause discomfort. Podiatrists can safely remove them and provide guidance on preventive measures.
  5. Foot Pain and Injuries: Podiatrists can evaluate and treat various sources of foot pain, including injuries such as sprains and fractures.
  6. Diabetic Foot Care: Podiatrists play a crucial role in the care of diabetic patients, helping to prevent and manage foot complications associated with diabetes.
  7. Custom Orthotics: Podiatrists can prescribe and provide custom orthotic devices to address issues with foot mechanics and alleviate pain or discomfort.
  8. Ingrown Toenails: Podiatrists can address ingrown toenails, providing relief and, if necessary, performing minor procedures to correct the issue.
  9. Sports-Related Foot and Ankle Injuries: Podiatrists with sports medicine expertise can treat injuries related to physical activities.

Visiting or housecall podiatrists  bring their services directly to the patient’s location, which can be particularly beneficial for individuals who may have difficulty traveling to a traditional office setting, such as elderly or homebound patients.

It’s important to note that the scope of practice may vary among podiatrists, and some may have additional specializations or focus areas. If you have specific concerns or conditions, it’s recommended to consult with a podiatrist to discuss your individual needs and receive personalized care.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Chicago podiatrist

Will Wearing Wide Shoes Reduce My Bunion Pain?

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Wearing Wide Shoes

Wearing wide shoes can potentially help reduce bunion pain for some individuals. Bunions are often caused by pressure and friction on the big toe joint, leading to a misalignment of the bones. Wide shoes can provide more room for the toes and help alleviate some of the pressure on the affected area.

For people with bunions, shoes with wide toe boxes, stretchy materials and strong arch support are best to reduce friction and irritation. Look for wide options to accommodate your bunion and avoid putting pressure on the toe joints.

Bunions, or hallux valgus, are a common foot problem where there’s a bony bump at the bottom of the big toe. They often develop when the big toe pushes against the other toes, causing the joint at the base of the toe to become enlarged and misaligned. Bunions can make it hard to find comfortable and supportive shoes, as they often lead to pain, discomfort, and swelling.

It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to get personalized advice based on your specific condition. They can provide recommendations tailored to your situation and may suggest additional measures or treatments to manage bunion pain effectively.

Tips for Shopping for Bunion-Friendly Shoes

Shopping for bunion-friendly shoes requires a thoughtful approach to ensure optimal comfort and support. Here are some valuable tips to guide you through the process.

Trying on Shoes In-Store

When shopping for shoes in-store, take advantage of the opportunity to assess the fit and feel before making a purchase.

  • Bring Your Socks: Wear the socks you want to wear with the shoes in the future to ensure an accurate fit. Different sock thicknesses can impact how shoes feel on your feet.
  • Measure Both Feet: Have both of your feet measured, as they can vary in size. Choose the size that works with the larger foot for a more comfortable fit.
  • Walk Around the Store: Take a stroll around the store to assess how the shoes feel during movement. Pay attention to any pressure points or discomfort, especially around the bunion area.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

podiatrists in Chicago

Corn Treatment

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Do you have a painful foot corn?

Its time to see a podiatrist for foot corn treatment.

Corn treatment usually involves relieving discomfort and reducing the size of the corn. Here are some common treatments:

  1. Padding or Insoles: Using pads or insoles can help reduce friction and pressure on the corn.
  2. Soaking and Moisturizing: Soaking your feet in warm, soapy water softens the corn, making it easier to remove dead skin. After soaking, gently file the corn with a pumice stone or emery board. Applying moisturizer afterward helps keep the skin soft.
  3. Corn Plasters or Pads: These contain salicylic acid, which helps in softening the corn. Follow the instructions carefully when applying these.
  4. Shoe Modifications: Wearing properly fitting shoes and avoiding tight or ill-fitting footwear can help alleviate pressure on the corn.
  5. Medical Intervention: In some cases, a podiatrist or doctor may need to trim the corn using special instruments. They might also suggest custom orthotics or other treatments to address the underlying cause.

Remember, self-treatment can sometimes lead to complications. If you have diabetes, poor circulation, or any condition causing numbness in your feet, it’s essential to seek professional advice before attempting any home remedies.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

flat feet

Flat Feet

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Flat feet, also known as fallen arches, is a condition where the arches on the inside of your feet are flattened, causing the entire sole of your foot to touch the floor when you stand. It’s a common condition that can be present at birth or develop over time due to factors like age, injury, or wear and tear on the feet.

Some people with flat feet may not experience any pain or discomfort, while others may have symptoms such as:

  1. Pain or achiness in the feet, especially in the arch or heel area.
  2. Swelling along the inside of the ankle.
  3. Difficulty standing for long periods.
  4. Foot movement issues or feeling like the feet tire easily.

If you suspect you have flat feet and it’s causing you discomfort, it’s a good idea to see a doctor or a podiatrist (foot specialist). They can examine your feet, assess your symptoms, and recommend appropriate treatments. Treatment options may include:

  1. Orthotic devices: Custom-made shoe inserts (orthotics) can provide support and alleviate discomfort by redistributing pressure on the foot.
  2. Supportive footwear: Shoes with good arch support and stability can help reduce pain and provide better alignment.
  3. Physical therapy: Specific exercises and stretches can strengthen muscles and improve foot function.
  4. Over-the-counter arch supports: These can offer relief for mild cases.
  5. In severe cases: Surgery might be considered, but this is typically rare and only for extreme cases where other treatments haven’t been effective.

Remember, having flat feet doesn’t necessarily mean you’ll have problems. Many people with flat feet don’t experience any symptoms or issues and lead perfectly normal, pain-free lives. But if you’re experiencing discomfort or pain, it’s essential to seek podiatrist advice to explore the best options for managing your condition.

all housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

ankle pain

What Causes the Ankle to Lock?

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What Causes the Ankle to Lock?

Housecall podiatrists at Chicago Home Foot Care treat ankle pain. The ankle is a complex and hard-working joint that bears multiple times the weight of your body with each step. Sometimes an ankle sprain or other condition will stop the joint from doing its work, and the ankle joint seems to lock up.

The term “ankle lock” can refer to a few different situations involving the ankle joint and cause ankle pain. It’s important to distinguish between these situations, as they have different causes and implications:

  1. Ankle Joint Locking due to Injuries or Structural Issues: Sometimes, the ankle joint can feel like it’s “locking” due to injuries or structural issues. This could be the result of a torn ligament, a bone fragment, or even a dislocation. These conditions might cause a sensation of the joint getting stuck or locked in a certain position. Conditions like ankle impingement or loose bodies within the joint can also lead to similar sensations.
  2. Ankle Joint Instability: On the flip side, if the ligaments supporting the ankle are injured or weakened, it can lead to a sense of instability. This instability can sometimes manifest as a feeling of the ankle giving way or “locking” as the joint moves in ways it’s not properly stabilized to handle.
  3. Muscle Cramps or Spasms: Muscle cramps or spasms in the calf or ankle muscles can lead to a sensation of “locking.” When a muscle suddenly contracts and doesn’t relax properly, it can cause discomfort and a sensation of immobility.
  4. Achilles Tendon Issues: Problems with the Achilles tendon, such as tendonitis or a partial tear, can cause pain and stiffness in the ankle area, potentially giving rise to a feeling of “locking.”
  5. Synovitis: Synovitis is inflammation of the synovial membrane that lines the joint. This inflammation can lead to swelling and reduced joint movement, which might be interpreted as the joint “locking.”
  6. Neurological Issues: In some cases, neurological conditions can affect the perception of joint movement and position. Conditions like dystonia, where muscles contract involuntarily, could potentially cause a sensation of “locking.”

If you are experiencing a recurring sensation of your ankle locking or have concerns about your ankle’s health, call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

ankle pain

Minor Ankle Injuries

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Minor Ankle Injuries

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Chicago Home Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Minor ankle injuries are common and can range from simple strains to mild sprains. These injuries typically occur due to twisting, rolling, or overstretching of the ankle joint.

Some of the common minor ankle injuries include:

  1. Ankle Sprain: This is the most common minor ankle injury. It occurs when the ligaments that support the ankle are stretched or torn. Ankle sprains are graded on a scale from mild to severe based on the extent of ligament damage.
  2. Ankle Strain: Ankle strains involve the stretching or tearing of muscles or tendons around the ankle. These can occur due to overuse, sudden movements, or excessive stress on the muscles and tendons.
  3. Ankle Contusion: Ankle contusions refer to bruises caused by direct impact to the ankle, such as a blow or a collision. They can lead to localized pain, swelling, and discoloration.
  4. Ankle Tendinitis: Tendinitis occurs when the tendons around the ankle become inflamed or irritated due to repetitive stress or overuse. It can cause pain, swelling, and limited range of motion.
  5. Achilles Tendon Strain: This occurs when the Achilles tendon, which connects the calf muscles to the heel bone, is stretched or torn. It often results from sudden, forceful movements.
  6. Peroneal Tendonitis: Peroneal tendons run along the outside of the ankle and can become inflamed or irritated due to overuse or repetitive stress, leading to pain and swelling.

Treatment for minor ankle injuries usually involves the R.I.C.E. protocol:

  • Rest: Avoid putting weight on the injured ankle to allow it to heal.
  • Ice: Apply ice packs to the affected area for 15-20 minutes every 1-2 hours to reduce swelling and pain.
  • Compression: Use an elastic bandage to provide gentle compression to the injured area, which can help reduce swelling.
  • Elevation: Keep the injured ankle elevated above the level of the heart whenever possible to further reduce swelling.

Over-the-counter pain relievers, like ibuprofen or acetaminophen, can also help manage pain and inflammation. Contact our housecall podiatrists in Chicago at 312-998-0974 for best  appropriate treatment recommendations, including physical therapy if necessary and for the recommended pain relievers dosage.

 

foot pain

Foot Problems

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6 Common Foot Problems

Hosecall Podiatrists in Chicago can treat most of the foot problems. Your feet may not be high on your priority list when it comes to self-care, but they really should be! They bear the weight of your whole body, day after day, and as such, some natural wear and tear can be expected.

There are 6 of the most common foot problems:

  1. Athlete’s Foot: Athlete’s foot is a fungal infection that typically occurs between the toes. It causes itching, burning, and sometimes cracking of the skin. It’s contagious and can be spread through direct contact with infected surfaces.
  2. Plantar Fasciitis: Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It often causes heel pain, especially in the morning or after prolonged periods of standing or walking.
  3. Bunions: A bunion is a bony bump that forms at the base of the big toe. It occurs when the big toe pushes against the adjacent toe, causing the joint to stick out and become painful. Bunions can be hereditary or caused by ill-fitting footwear.
  4. Ingrown Toenails: An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Poor nail-trimming technique and tight-fitting shoes can contribute to this problem.
  5. Corns and Calluses: Corns and calluses are areas of thickened, hardened skin that develop due to repeated friction or pressure. Corns are typically smaller and more focused, often appearing on the tops or sides of toes, while calluses are larger and tend to form on the soles of the feet.
  6. Heel Spurs: Heel spurs are bony growths that form on the heel bone, often as a result of long-term strain on the foot’s muscles and ligaments. They can cause sharp, intense heel pain, particularly when walking or standing.
diabetic feet

Foot Care for Diabetics

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Foot Care for Diabetics

Podiatrists at Chicago Home Foot Care can treat most diabetic foot problems. Caring for your feet is a crucial part of diabetic care and can even determine the rest of your health.  Uncontrolled diabetes can lead to serious foot complications, and even minor issues can escalate quickly. Here are some crucial foot care tips for diabetics:

  1. Inspect Your Feet Daily: Check your feet thoroughly every day for any signs of redness, swelling, blisters, cuts, sores, or any other abnormalities. Use a mirror if necessary or ask someone to help you if you have trouble seeing your feet.
  2. Wash and Dry: Wash your feet daily with lukewarm water and mild soap. Make sure to dry them completely, especially between your toes, as moisture can lead to fungal infections.
  3. Moisturize: Apply a moisturizer to your feet, excluding the areas between your toes. Keeping your skin hydrated helps prevent dryness and cracking.
  4. Trim Nails Carefully: Trim your toenails straight across and avoid cutting them too short. This helps prevent ingrown toenails, which can lead to infections.
  5. Proper Footwear: Choose comfortable shoes that fit well and provide adequate support. Make sure there are no pressure points or areas that rub against your skin. Diabetic shoes or orthopedic footwear might be recommended by a healthcare professional.
  6. Protect Your Feet: Avoid walking barefoot, even at home. This helps prevent injuries from sharp objects or surfaces that could lead to infections.
  7. Check Your Shoes: Before putting on your shoes, check the insides for any foreign objects or rough spots that could cause friction or injury.
  8. Manage Blood Sugar Levels: Keep your blood sugar levels under control as consistently elevated levels can damage nerves and blood vessels, increasing the risk of foot complications.
  9. Regular Exercise: Engage in regular physical activity as prescribed by your healthcare provider. This helps improve circulation and overall health, which in turn benefits your feet.
  10. Avoid Smoking: Smoking impairs blood circulation, which can exacerbate foot problems. Quitting smoking can significantly improve your overall foot health.
  11. Professional Foot Care: Regularly visit a podiatrist or foot specialist who is experienced in treating diabetic foot issues. They can identify and address any potential problems early on.
  12. Monitor Sensation: Check for any loss of sensation in your feet or legs, as nerve damage (neuropathy) can make it difficult to feel injuries. If you notice any changes, consult your doctor.
  13. Avoid Hot and Cold Exposure: Extreme temperatures can damage your feet without you realizing it due to reduced sensation. Test water with your elbow before immersing your feet and avoid using heating pads or hot water bottles.
  14. Report Any Issues: If you notice any foot problems, no matter how small they may seem, consult your healthcare provider immediately. Prompt attention can prevent complications from worsening.

Diabetic foot care is crucial to your health. Contact our housecall podiatrist in Chicago at 312-998-0974 to learn more about caring for your diabetic feet.

 

ankle pain

How To Treat Ankle Pain

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Ankle pain can be one of the most debilitating pains to experience. It affects not just your ankle, but also your mobility, often causing you to be unable to move around without feeling pain.  If your ankle pain is severe, persistent, or accompanied by other concerning symptoms, it’s important to contact Chicago housecall podiatrists for proper diagnosis and treatment. That said, here are some steps you can consider for treating mild ankle pain:

  1. Rest: Give your ankle a break and avoid putting unnecessary stress on it. Resting allows the body to heal naturally.
  2. Ice: Applying ice to the affected area can help reduce inflammation and provide pain relief. Use an ice pack wrapped in a thin cloth for about 15-20 minutes at a time, every 1-2 hours.
  3. Compression: Wrapping the ankle with an elastic bandage (like an ACE bandage) can help control swelling and provide support. Be careful not to wrap it too tightly, as this can impede blood circulation.
  4. Over-the-Counter Pain Relievers: Non-prescription pain relievers like ibuprofen (Advil) or naproxen (Aleve) can help manage pain and reduce inflammation. Follow the recommended dosage and guidelines.
  5. Supportive Footwear: Wear shoes that provide proper support and cushioning. Avoid high heels or shoes that exacerbate your pain.
  6. Avoid Putting Weight: If your pain is severe or your ankle is unstable, consider using crutches or a brace to avoid putting weight on the injured ankle until it heals.
  7. Heat: After the initial acute phase (usually after 48 hours), you might consider using heat therapy to help relax muscles and promote blood circulation. Use a warm towel or a heating pad on a low setting for about 15-20 minutes at a time.

Remember, the appropriate treatment for ankle pain depends on the cause of the pain. If the pain doesn’t improve or gets worse, call podiatrists from Chicago Home Foot Care  at 312-998-0974 to identify the underlying issue and receive appropriate treatment.

ingrown toenail

Ingrown Toenails

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Housecall podiatrists in Chicago at Chicago Home Foot Care,  provide podiatrist services  to elderly, home bound and other patients  in the comfort of their own home.

An ingrown toenail, also known as onychocryptosis, occurs when the edge of a toenail grows into the surrounding skin instead of over it. This condition can lead to pain, swelling, redness, and sometimes infection. Ingrown toenails most commonly affect the big toe, but they can occur on any toe.

Causes:

  1. Improper Nail Trimming: Cutting nails too short or rounding the edges can encourage the nail to grow into the skin.
  2. Ill-Fitting Shoes: Tight or narrow shoes can put pressure on the toes and push the nail into the skin.
  3. Trauma: Stubbing your toe or injuring it can lead to the nail growing abnormally.
  4. Genetics: Some people are more prone to ingrown toenails due to the natural shape of their nails or the structure of their toes.
  5. Poor Nail Care: Not keeping the feet clean and dry can increase the risk of infection around ingrown toenails.

Symptoms:

  • Pain and tenderness along the side of the nail.
  • Redness and swelling around the nail.
  • Inflammation and possible infection with pus.
  • Difficulty wearing shoes or walking comfortably.

Treatment and Prevention:

  1. Soaking: Soak your feet in warm water with Epsom salt for about 15-20 minutes a few times a day. This can help soften the skin and reduce inflammation.
  2. Proper Nail Trimming: Trim your toenails straight across and avoid rounding the corners. Don’t cut them too short.
  3. Wear Proper Shoes: Choose shoes that fit well and have enough room for your toes to move comfortably.
  4. Avoid Trauma: Be cautious to avoid injuring your toes.
  5. Cotton Under the Nail: If the nail is just starting to ingrow, placing a small piece of cotton or dental floss under the edge can help lift it above the skin.
  6. See a Doctor: If the ingrown toenail is severe, causing intense pain, infection, or if you have diabetes or circulation problems, it’s important to consult a doctor. They might need to trim the nail or, in some cases, perform a minor surgical procedure to remove a portion of the nail.
  7. Antibiotics: If an infection is present, your doctor may prescribe antibiotics.

Remember that if you have diabetes or other medical conditions that affect circulation or immunity, it’s especially important to contact housecall podiatrist in Chicago at 312-998-0974 promptly if you suspect an ingrown toenail.

 

broken ankle treatment

Chronic Pain from Broken Ankles

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Chronic Pain from Broken Ankles

Chicago patients often seek broken ankle treatments. A broken ankle is experienced when a person fractures their tibia or fibula in the lower leg and ankle area. Both of these bones are attached at the bottom of the leg and combine to form what we know to be our ankle.

Dealing with chronic pain can be challenging, but there are several approaches you can consider to help manage your symptoms. However, it’s important to consult with a housecall podiatrist Chicago, who can provide you with personalized advice based on your specific situation. Here are a few general strategies that may be helpful:

  1. Medication: Over-the-counter pain relievers like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) can help reduce pain and inflammation. Your doctor may also prescribe stronger medications or topical creams specifically for managing chronic pain.
  2. Physical therapy: Working with a physical therapist can be beneficial for strengthening the muscles around your ankles, improving flexibility, and promoting overall mobility. They may also use techniques such as ultrasound or electrical stimulation to alleviate pain.
  3. Assistive devices: Depending on your needs, your doctor might recommend using crutches, a cane, or a brace to provide support and reduce stress on your ankles. These devices can help you move around more comfortably and protect your injured ankles.
  4. Heat and cold therapy: Applying heat or cold to your ankles can help alleviate pain. Heat can relax muscles and improve blood flow, while cold therapy can numb the area and reduce inflammation. Experiment with both methods to see which provides more relief.
  5. Transcutaneous electrical nerve stimulation (TENS): TENS is a non-invasive technique that uses a device to deliver low-voltage electrical currents to specific areas of the body. It can help block pain signals and promote the production of endorphins, which are natural pain relievers.
  6. Mind-body techniques: Practices such as meditation, deep breathing exercises, and relaxation techniques can help reduce stress and promote a sense of well-being, which may indirectly alleviate pain.

Remember, these are general suggestions, and it’s important to consult with a housecall podiatrist in Chicago for a comprehensive evaluation and tailored recommendations based on your condition. They can assess your situation, review your medical history, and provide appropriate guidance for managing your chronic pain effectively.

Athlete’s Foot

Symptoms of Athlete’s Foot

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First Symptoms of Athlete’s Foot

Athlete’s foot, also known as tinea pedis, is a fungal infection that primarily affects the skin on the feet. The condition is common among athletes, hence the name. The foot condition that is known as athlete’s foot is generally not a serious ailment, despite how uncomfortable it can be. Prompt medical attention is often sought for relief, which may help prevent further foot conditions.  The first symptoms of athlete’s foot can vary from person to person, but they typically include the following:

  1. Itching and burning sensation: One of the initial signs of athlete’s foot is an intense itching or burning sensation on the affected areas, especially between the toes.
  2. Redness and inflammation: The skin may become red, inflamed, and irritated. This is often seen between the toes, but it can also occur on the soles of the feet or other areas.
  3. Peeling and cracking: The skin affected by athlete’s foot may start to peel or flake. It can become dry and develop small cracks, which may cause discomfort or pain.
  4. Blister formation: In some cases, small fluid-filled blisters may appear on the skin. These blisters can be itchy and may break open, leading to further irritation.
  5. Odor: Athlete’s foot can cause a foul odor due to the growth of fungi and bacteria on the skin. This odor is typically noticeable when shoes and socks are removed.
  6. Thickened or discolored nails: In certain cases, athlete’s foot can also lead to fungal nail infections. The nails may become thickened, brittle, discolored, or crumbly.

It’s important to note that these symptoms can also be indicative of other foot conditions. If you suspect you have athlete’s foot, it is recommended to consult a healthcare professional for an accurate diagnosis and appropriate treatment.

Please call us 312 998 0974 today we can help you or your close one in need of foot doctor care to receive it in the comfort of your home.

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