Tag Archives: housecall podiatrist Chicago

Osteoporosis

Osteoporosis and Podiatry

Foot pain, , , , , ,

Osteoporosis, a condition characterized by low bone density and increased risk of fractures, can have significant implications for podiatric care. The bones of the feet and ankles are not immune to the effects of osteoporosis, and podiatrists play a crucial role in both the prevention and management of foot-related issues associated with this condition.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Here are several ways in which osteoporosis intersects with podiatry:

  1. Fracture Risk Assessment: Podiatrists may assess patients with osteoporosis for their risk of foot and ankle fractures. Individuals with osteoporosis are at increased risk of stress fractures, particularly in weight-bearing bones such as the calcaneus (heel bone) and metatarsals (bones of the midfoot).
  2. Footwear Recommendations: Podiatrists may provide guidance on appropriate footwear for individuals with osteoporosis. Shoes with good support, cushioning, and stability can help reduce the risk of falls and fractures, especially in those with weakened bones.
  3. Fall Prevention Strategies: Podiatrists can educate patients with osteoporosis about strategies to prevent falls, which can significantly reduce the risk of fractures. This may include exercises to improve balance and strength, as well as removing hazards in the home environment.
  4. Orthotic Devices: Custom orthotic devices may be prescribed by podiatrists to help redistribute pressure away from vulnerable areas of the foot, reducing the risk of developing ulcers or stress fractures, especially in individuals with osteoporosis-related foot deformities.
  5. Management of Foot Deformities: Osteoporosis can contribute to foot deformities such as bunions, hammertoes, and Charcot foot. Podiatrists can provide conservative treatments such as orthotics, padding, and footwear modifications to alleviate symptoms and prevent further complications.
  6. Wound Care: Individuals with osteoporosis are at increased risk of foot wounds due to decreased bone density and altered biomechanics. Podiatrists play a vital role in the management of foot ulcers, including debridement, offloading, and wound dressings, to prevent infection and promote healing.
  7. Collaborative Care: Podiatrists often work closely with other healthcare professionals involved in the care of patients with osteoporosis, such as primary care physicians, orthopedic surgeons, and physical therapists, to ensure comprehensive management and optimal outcomes.

Overall, podiatrists play a critical role in the prevention, assessment, and management of foot-related issues in individuals with osteoporosis, helping to improve mobility, reduce pain, and enhance quality of life.

Chicago podiatrist

Will Wearing Wide Shoes Reduce My Bunion Pain?

Bunions, , , , ,

Wearing Wide Shoes

Wearing wide shoes can potentially help reduce bunion pain for some individuals. Bunions are often caused by pressure and friction on the big toe joint, leading to a misalignment of the bones. Wide shoes can provide more room for the toes and help alleviate some of the pressure on the affected area.

For people with bunions, shoes with wide toe boxes, stretchy materials and strong arch support are best to reduce friction and irritation. Look for wide options to accommodate your bunion and avoid putting pressure on the toe joints.

Bunions, or hallux valgus, are a common foot problem where there’s a bony bump at the bottom of the big toe. They often develop when the big toe pushes against the other toes, causing the joint at the base of the toe to become enlarged and misaligned. Bunions can make it hard to find comfortable and supportive shoes, as they often lead to pain, discomfort, and swelling.

It’s important to consult with a healthcare professional, such as a podiatrist or orthopedic specialist, to get personalized advice based on your specific condition. They can provide recommendations tailored to your situation and may suggest additional measures or treatments to manage bunion pain effectively.

Tips for Shopping for Bunion-Friendly Shoes

Shopping for bunion-friendly shoes requires a thoughtful approach to ensure optimal comfort and support. Here are some valuable tips to guide you through the process.

Trying on Shoes In-Store

When shopping for shoes in-store, take advantage of the opportunity to assess the fit and feel before making a purchase.

  • Bring Your Socks: Wear the socks you want to wear with the shoes in the future to ensure an accurate fit. Different sock thicknesses can impact how shoes feel on your feet.
  • Measure Both Feet: Have both of your feet measured, as they can vary in size. Choose the size that works with the larger foot for a more comfortable fit.
  • Walk Around the Store: Take a stroll around the store to assess how the shoes feel during movement. Pay attention to any pressure points or discomfort, especially around the bunion area.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Plantar fasciitis

CAN YOU CATCH PLANTAR FASCIITIS?

Foot pain, , , ,

Plantar Fasciitis

Plantar fasciitis is not a contagious condition. It is a foot disorder that involves inflammation of the plantar fascia, a thick band of tissue that connects the heel bone to the toes. Plantar fasciitis is typically caused by overuse, strain, or injury to the plantar fascia. It is not something that can be transmitted from person to person like a contagious illness.

Plantar fasciitis (PLAN-tur fas-e-I-tis) is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes, known as the plantar fascia.

Plantar fasciitis commonly causes stabbing pain that often occurs with your first steps in the morning. As you get up and move, the pain normally decreases, but it might return after long periods of standing or when you stand up after sitting.

Plantar fasciitis is extremely common. More than 2 million people in the U.S. are treated for it each year. Around 1 in 10 people will develop plantar fasciitis at some point throughout their life.

If you’re experiencing foot pain or suspect plantar fasciitis, it’s advisable to consult with a healthcare professional for an accurate diagnosis and appropriate treatment.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

podiatrists in Chicago

Corn Treatment

Healthy Foot, , , , ,

 

Do you have a painful foot corn?

Its time to see a podiatrist for foot corn treatment.

Corn treatment usually involves relieving discomfort and reducing the size of the corn. Here are some common treatments:

  1. Padding or Insoles: Using pads or insoles can help reduce friction and pressure on the corn.
  2. Soaking and Moisturizing: Soaking your feet in warm, soapy water softens the corn, making it easier to remove dead skin. After soaking, gently file the corn with a pumice stone or emery board. Applying moisturizer afterward helps keep the skin soft.
  3. Corn Plasters or Pads: These contain salicylic acid, which helps in softening the corn. Follow the instructions carefully when applying these.
  4. Shoe Modifications: Wearing properly fitting shoes and avoiding tight or ill-fitting footwear can help alleviate pressure on the corn.
  5. Medical Intervention: In some cases, a podiatrist or doctor may need to trim the corn using special instruments. They might also suggest custom orthotics or other treatments to address the underlying cause.

Remember, self-treatment can sometimes lead to complications. If you have diabetes, poor circulation, or any condition causing numbness in your feet, it’s essential to seek professional advice before attempting any home remedies.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

foot pain

When To See A Podiatrist For Your Foot Problems

Foot pain, , , ,

Seeing a podiatrist for foot problems can be beneficial in various situations, such as:

  1. Persistent Pain: If you have ongoing pain in your feet or ankles that doesn’t improve with rest or over-the-counter medications, a podiatrist can help diagnose the issue.
  2. Foot Deformities: Conditions like bunions, hammertoes, or flat feet may require professional evaluation and management by a podiatrist.
  3. Changes in Skin or Nails: Any changes in the skin or nails of your feet—such as discoloration, thickening, or unusual growth—should be checked by a podiatrist.
  4. Injuries: Whether it’s a sprain, strain, fracture, or any foot trauma, a podiatrist can provide appropriate treatment and prevent further complications.
  5. Diabetes or Circulatory Issues: Individuals with diabetes or circulatory problems should have regular check-ups with a podiatrist to prevent and manage foot-related complications.
  6. Foot and Ankle Arthritis: Podiatrists can help manage arthritis-related foot and ankle pain and provide guidance on lifestyle modifications and treatments.
  7. Athletic Injuries: If you’re an athlete experiencing foot or ankle pain or injuries due to sports activities, a podiatrist can offer specialized care.
  8. Ingrown Toenails: Painful ingrown toenails can be treated by a podiatrist to prevent infection and alleviate discomfort.
  9. Custom Orthotics or Footwear: For issues related to gait, alignment, or foot structure, a podiatrist can provide custom orthotics or recommend appropriate footwear.

Remember, if you’re unsure whether to see a podiatrist, it’s better to err on the side of caution and schedule an appointment. Even seemingly minor issues can sometimes indicate underlying problems that a podiatrist can address before they become more serious.

Call and schedule an appointment with our Chicago podiatrists at 773-769-3310. Our podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Osteoporosis in feet

Reduce the Risk of Osteoporosis

Healthy Foot, , ,

Osteoporosis is a disease that weakens bones. It makes bones thinner and less dense than they should be. It  is a progressive condition that causes the bones to become fragile, so that they break more easily.

Osteoporosis of the feet is a disease that impacts your bones. Your feet have 26 bones, 25% of all your bones packed into a small yet crucial area. One of the first places you may see the effects of osteoporosis is in the feet. A stress fracture in the foot is often the first sign.

Some steps to help reduce the risk:

  1. Balanced Diet: Ensure you have a diet rich in calcium and vitamin D. Calcium is vital for bone health, and vitamin D helps your body absorb calcium. Dairy products, leafy greens, nuts, and fortified foods are good sources.
  2. Regular Exercise: Weight-bearing exercises like walking, dancing, or weightlifting can strengthen bones and improve bone density. Balance and flexibility exercises can also help prevent falls.
  3. Avoid Smoking and Limit Alcohol: Smoking can decrease bone mass, while excessive alcohol consumption can interfere with calcium absorption.
  4. Bone Density Testing: If you’re at risk or have concerns, speak to a healthcare professional about bone density testing. It can help determine your bone health and guide preventive measures.
  5. Medication and Supplements: Some individuals, especially post-menopausal women, might benefit from medications or supplements to improve bone density. Consult with a healthcare professional before starting any supplements or medications.
  6. Fall Prevention: Take measures to prevent falls, such as removing tripping hazards at home, using handrails on stairs, and wearing proper footwear.
  7. Healthy Lifestyle: Maintain a healthy weight and incorporate a well-rounded lifestyle with adequate sleep, stress management, and proper hydration.

Call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

Peroneal Tendonitis

Peroneal Tendonitis

Foot pain, , , ,

Peroneal tendonitis is a condition characterized by inflammation and irritation of the peroneal tendons in the foot and ankle. The peroneal tendons are located on the outer side of the ankle and are responsible for stabilizing the ankle and assisting with foot movement.

Common causes of peroneal tendonitis include:

  1. Overuse or repetitive stress: Activities that involve repetitive ankle movements, such as running, walking on uneven surfaces, or playing sports, can strain the peroneal tendons, leading to inflammation.
  2. Improper footwear: Wearing shoes that do not provide adequate support or do not fit properly can contribute to peroneal tendonitis.
  3. Ankle instability: If you have a history of ankle sprains or instability, it can increase the risk of peroneal tendonitis as the tendons work harder to compensate for the lack of stability.
  4. Muscle imbalances: Weakness or imbalance in the muscles around the ankle and lower leg can also lead to peroneal tendonitis.

Symptoms of peroneal tendonitis may include:

  1. Pain on the outer side of the ankle, which can range from mild to severe.
  2. Swelling and tenderness around the affected area.
  3. Increased pain during physical activities or when the foot is dorsiflexed (toes pointing upward).
  4. A feeling of instability in the ankle.
  5. Limited range of motion in the ankle and foot.

Treatment options for peroneal tendonitis typically include:

  1. Rest: Give the affected foot and ankle time to heal by avoiding activities that exacerbate the pain.
  2. Ice: Applying ice to the affected area can help reduce inflammation and alleviate pain.
  3. Compression and elevation: Using a compression bandage and elevating the foot when resting can also reduce swelling and pain.
  4. Non-steroidal anti-inflammatory drugs (NSAIDs): Over-the-counter NSAIDs like ibuprofen can provide pain relief and reduce inflammation.
  5. Physical therapy: A physical therapist can recommend exercises to strengthen the muscles around the ankle and improve stability.
  6. Orthotic devices: Custom or over-the-counter shoe inserts (orthotics) can provide support and help correct any biomechanical issues contributing to the condition.
  7. Immobilization: In some cases, a brace or walking boot may be prescribed to immobilize the ankle and allow it to heal.
  8. Corticosteroid injections: In severe cases with persistent pain and inflammation, a healthcare provider may administer corticosteroid injections to reduce inflammation.

Surgery is rarely needed for peroneal tendonitis and is usually reserved for cases that do not respond to conservative treatments or if there is significant tendon damage.

If you suspect you have peroneal tendonitis, it’s essential to consult a podiatrist for an accurate diagnosis and appropriate treatment plan. Ignoring the condition can lead to chronic pain and potentially more severe complications.

call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

housecall podiatrist Chicago

When To See a Podiatrist

Foot pain, , , , , ,

When To See a Podiatrist

If you are having foot or ankle pain, toe problems, or have diabetes, these are just a few of the reasons why you should see a podiatrist. Housecall podiatrists at Chicago Home Foot Care, IL, offer comprehensive podiatry services, to help you and your feet feel better.

Reasons to schedule our podiatrists visit:

  1. Foot Pain: If you are experiencing persistent pain in your feet or ankles, especially if it’s affecting your daily activities or quality of life, a podiatrist can help diagnose the underlying issue and recommend appropriate treatment.
  2. Ingrown Toenails: If you have an ingrown toenail that’s causing pain, redness, swelling, or infection, a podiatrist can provide relief and prevent further complications.
  3. Foot Deformities: If you notice any abnormal growths, deformities, or changes in the shape of your feet or toes, a podiatrist can assess the situation and recommend interventions if necessary.
  4. Diabetes: People with diabetes are at a higher risk of foot complications due to nerve damage and poor circulation. Regular visits to a podiatrist can help prevent and manage potential issues like diabetic foot ulcers.
  5. Athletic Injuries: If you’re an athlete and sustain foot or ankle injuries, a podiatrist can provide specialized care to ensure proper healing and help you get back to your activities as soon as possible.
  6. Heel Pain: Conditions like plantar fasciitis, which cause heel pain, can be effectively managed by a podiatrist. They can provide treatments to relieve pain and prevent recurrence.
  7. Arthritis: If you have arthritis that’s affecting your feet or ankles, a podiatrist can help manage the condition and provide recommendations for maintaining mobility and reducing pain.
  8. Flat Feet or High Arches: If you have flat feet or high arches that are causing discomfort or issues with walking, a podiatrist can offer guidance on appropriate footwear and potential orthotic interventions.
  9. Nail and Skin Conditions: Podiatrists can treat various nail and skin conditions affecting the feet, such as fungal infections, warts, and calluses.
  10. Routine Foot Care: Even if you don’t have any specific issues, it’s a good idea to see a podiatrist for routine check-ups, especially if you’re at risk for foot problems due to factors like age, genetics, or lifestyle.
  11. Preventive Care: If you’re planning to start a new exercise routine, change your footwear, or have concerns about foot health, a podiatrist can provide guidance to prevent potential problems.

Call 312-998-0974 to schedule foot doctor visit to your house.

ankle pain

What Causes the Ankle to Lock?

Foot pain, , , , ,

What Causes the Ankle to Lock?

Housecall podiatrists at Chicago Home Foot Care treat ankle pain. The ankle is a complex and hard-working joint that bears multiple times the weight of your body with each step. Sometimes an ankle sprain or other condition will stop the joint from doing its work, and the ankle joint seems to lock up.

The term “ankle lock” can refer to a few different situations involving the ankle joint and cause ankle pain. It’s important to distinguish between these situations, as they have different causes and implications:

  1. Ankle Joint Locking due to Injuries or Structural Issues: Sometimes, the ankle joint can feel like it’s “locking” due to injuries or structural issues. This could be the result of a torn ligament, a bone fragment, or even a dislocation. These conditions might cause a sensation of the joint getting stuck or locked in a certain position. Conditions like ankle impingement or loose bodies within the joint can also lead to similar sensations.
  2. Ankle Joint Instability: On the flip side, if the ligaments supporting the ankle are injured or weakened, it can lead to a sense of instability. This instability can sometimes manifest as a feeling of the ankle giving way or “locking” as the joint moves in ways it’s not properly stabilized to handle.
  3. Muscle Cramps or Spasms: Muscle cramps or spasms in the calf or ankle muscles can lead to a sensation of “locking.” When a muscle suddenly contracts and doesn’t relax properly, it can cause discomfort and a sensation of immobility.
  4. Achilles Tendon Issues: Problems with the Achilles tendon, such as tendonitis or a partial tear, can cause pain and stiffness in the ankle area, potentially giving rise to a feeling of “locking.”
  5. Synovitis: Synovitis is inflammation of the synovial membrane that lines the joint. This inflammation can lead to swelling and reduced joint movement, which might be interpreted as the joint “locking.”
  6. Neurological Issues: In some cases, neurological conditions can affect the perception of joint movement and position. Conditions like dystonia, where muscles contract involuntarily, could potentially cause a sensation of “locking.”

If you are experiencing a recurring sensation of your ankle locking or have concerns about your ankle’s health, call housecall podiatrists at Chicago Home Foot Care at 312-998-0974. Our Chicago podiatrists can provide a proper diagnosis based on your symptoms, medical history, and potentially recommend imaging studies or other diagnostic tests to identify the underlying cause and determine the appropriate treatment.

ankle pain

Minor Ankle Injuries

Foot pain, , , , , ,

Minor Ankle Injuries

Ankle sprains are common but need immediate attention. If you need your feet checked, contact one of our podiatrists from Chicago Home Foot Care. Our doctors can provide the care you need to keep you pain-free and on your feet.

Minor ankle injuries are common and can range from simple strains to mild sprains. These injuries typically occur due to twisting, rolling, or overstretching of the ankle joint.

Some of the common minor ankle injuries include:

  1. Ankle Sprain: This is the most common minor ankle injury. It occurs when the ligaments that support the ankle are stretched or torn. Ankle sprains are graded on a scale from mild to severe based on the extent of ligament damage.
  2. Ankle Strain: Ankle strains involve the stretching or tearing of muscles or tendons around the ankle. These can occur due to overuse, sudden movements, or excessive stress on the muscles and tendons.
  3. Ankle Contusion: Ankle contusions refer to bruises caused by direct impact to the ankle, such as a blow or a collision. They can lead to localized pain, swelling, and discoloration.
  4. Ankle Tendinitis: Tendinitis occurs when the tendons around the ankle become inflamed or irritated due to repetitive stress or overuse. It can cause pain, swelling, and limited range of motion.
  5. Achilles Tendon Strain: This occurs when the Achilles tendon, which connects the calf muscles to the heel bone, is stretched or torn. It often results from sudden, forceful movements.
  6. Peroneal Tendonitis: Peroneal tendons run along the outside of the ankle and can become inflamed or irritated due to overuse or repetitive stress, leading to pain and swelling.

Treatment for minor ankle injuries usually involves the R.I.C.E. protocol:

  • Rest: Avoid putting weight on the injured ankle to allow it to heal.
  • Ice: Apply ice packs to the affected area for 15-20 minutes every 1-2 hours to reduce swelling and pain.
  • Compression: Use an elastic bandage to provide gentle compression to the injured area, which can help reduce swelling.
  • Elevation: Keep the injured ankle elevated above the level of the heart whenever possible to further reduce swelling.

Over-the-counter pain relievers, like ibuprofen or acetaminophen, can also help manage pain and inflammation. Contact our housecall podiatrists in Chicago at 312-998-0974 for best  appropriate treatment recommendations, including physical therapy if necessary and for the recommended pain relievers dosage.

 

foot pain

Foot Problems

Athlete’s Foot, , , , , ,

6 Common Foot Problems

Hosecall Podiatrists in Chicago can treat most of the foot problems. Your feet may not be high on your priority list when it comes to self-care, but they really should be! They bear the weight of your whole body, day after day, and as such, some natural wear and tear can be expected.

There are 6 of the most common foot problems:

  1. Athlete’s Foot: Athlete’s foot is a fungal infection that typically occurs between the toes. It causes itching, burning, and sometimes cracking of the skin. It’s contagious and can be spread through direct contact with infected surfaces.
  2. Plantar Fasciitis: Plantar fasciitis is a condition characterized by inflammation of the plantar fascia, a thick band of tissue that runs along the bottom of the foot. It often causes heel pain, especially in the morning or after prolonged periods of standing or walking.
  3. Bunions: A bunion is a bony bump that forms at the base of the big toe. It occurs when the big toe pushes against the adjacent toe, causing the joint to stick out and become painful. Bunions can be hereditary or caused by ill-fitting footwear.
  4. Ingrown Toenails: An ingrown toenail occurs when the edge of a toenail grows into the surrounding skin, causing pain, swelling, and sometimes infection. Poor nail-trimming technique and tight-fitting shoes can contribute to this problem.
  5. Corns and Calluses: Corns and calluses are areas of thickened, hardened skin that develop due to repeated friction or pressure. Corns are typically smaller and more focused, often appearing on the tops or sides of toes, while calluses are larger and tend to form on the soles of the feet.
  6. Heel Spurs: Heel spurs are bony growths that form on the heel bone, often as a result of long-term strain on the foot’s muscles and ligaments. They can cause sharp, intense heel pain, particularly when walking or standing.